Fermented Spiced Carrots

Fermented Spiced Carrots recipe:

1l sterilised glass jar

1kg grated carrot

1 tbsp sea salt

1 tsp mustard seeds (brown, black or yellow, whatever you have)

1 tsp cumin seeds

1 tsp ground turmeric

Handful of chopped coriander

1/2 tsp dried chilli flakes

Ferment for 7-10 days at room temp. Burp every day for first 4-5 days. Refrigerate once it’s ready to your taste sour wise!

Julia Goddard